Primary school pe lessons

At SOL Sports Coaching, we’re passionate about delivering high-quality PE lessons for primary schools that inspire children to move, play and achieve. Our experienced, DBS-checked coaches provide structured PE sessions that align with the national curriculum, ensuring every lesson supportd physical literacy, teamwork, and confidence.

We offer flexible packages for PP cover, curriculum PE delivery, and after-school sports clubs, all designed to meet your schools needs. Whether you want to enhance your current PE provision or bring in expert-led sessions, SOL Sports coaching helps every child discover the joy of sport.

nurseries PE Lessons

Our Nursery PE programme gives chidren the perfect start to their journey. At SOL Sports Coaching, we follow our own Early Years Sports Curriculum, designed to help children build key movement skills, coordination, balance, and confidence - all through fun, imaginative play.

Every session encourages curiosity and creativity while supporting key early learning goals. From movement - based storytelling to mini games, our nursery PE lessons are both educational and exciting. We work closely with nurseries across southend and surrounding areas, offering structured, age - appropriate sports sessions led by friendly, qualified coaches.

Weekend clubs

CLICK HERE TO BOOK Football Club
CLICK HERE TO BOOK Rugby club

Our Weekend Sports Clubs in Southend are a great way for children to stay active, have fun, and develop new skills outside of school.
We run a variety of sports sessions, including multi-sports, football, rugby, and more, designed for all abilities.

Each club promotes teamwork, fitness, and confidence in a positive, inclusive environment. Whether your child is trying a new sport or developing existing skills, our weekend clubs are packed with energy, encouragement, and fun!

Holiday Camps

Flyer for SOL Sports Coaching announces a Christmas Half Term Sports Camp for children aged 5-11, held on December 22nd and 23rd at Warners Bridge Park, Southend Rugby Club. Activities include snowball fights, Christmas-themed sports, a Christmas party, and prizes. Cost is £25 per day or £45 for two days. The flyer has a snowman wearing a Santa hat and a red scarf, snowflake decorations, a QR code, and contact email owne@solsportscoaching.com.
CLICK HERE

Looking for active, affordable holiday camps in Southend?
Our SOL Sports Holiday Camps keep children entertained during school breaks with a mix of sports, games, and exciting challenges.

Led by our professional, first-aid-trained coaches, each camp offers a safe, supportive environment where children can make friends, stay active, and have loads of fun.
With a wide variety of activities every day, no two days are ever the same — perfect for keeping kids smiling and moving all holiday long!

Birthday Parties

Celebrate your child’s big day with a Sports Birthday Party by SOL Sports Coaching!
We bring the fun to you with high-energy games, mini tournaments, and themed sports challenges that every child will love.

Choose from football, rugby, multi-sports, or a custom mix — and let our expert coaches handle all the activity planning, so you can relax and enjoy the day.
Our sports parties in Southend are active, inclusive, and guaranteed to make lasting memories.

Southend Rugby Community Project

Southend Rugby Community Project

Southend Rugby Football Club crest with a blue shield featuring an anchor, a gold four-leaf clover, and a red and white plant motif with white flowers at the top.

As part of our community commitment, SOL Sports Coaching proudly supports the Southend Rugby Community Project — offering fully funded rugby sessions for primary schools and nurseries across the local area.

This initiative helps children experience the values of rugby — teamwork, respect, and resilience — while promoting inclusivity and healthy living.
By removing financial barriers, we’re giving every child the chance to take part in sport, learn new skills, and feel part of the wider Southend rugby family.